Taco Bake Recipe

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Taco Bake
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Ingredients
9
Count
Nutrition
536
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, cook sausage and ground beef until almost done.
  2. Add onions and saute until meat mixture is no longer pink; drain.
  3. Add seasonings mixes, tomatoes, beans and water.
  4. Simmer for 10-15 minutes or until mixture begins to thicken.
  5. Place tortilla chips in a greased 13-in. x 9-in. x 2-in. baking dish.
  6. Press down gently to crumble chips.
  7. Top with meat mixture.
  8. Sprinkle with cheese.
  9. Bake at 350 degrees for 35-40 minutes or until bubbly.
  10. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.27 Kcal (2245 kJ)
Calories from fat 376.2 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 143.21mg 48%
Sodium 746.04mg 31%
Potassium 305.41mg 6%
Total Carbs 10.51g 4%
Sugars 2.18g 9%
Dietary Fiber 1.14g 5%
Protein 30.37g 61%
Vitamin C 2.4mg 4%
Iron 5.2mg 29%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 245.03 Kcal (1026 kJ)
Calories from fat 171.89 Kcal
% Daily Value*
Total Fat 19.1g 64%
Cholesterol 65.44mg 48%
Sodium 340.88mg 31%
Potassium 139.55mg 6%
Total Carbs 4.8g 4%
Sugars 0.99g 9%
Dietary Fiber 0.52g 5%
Protein 13.88g 61%
Vitamin C 1.1mg 4%
Iron 2.4mg 29%
Calcium 139.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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