T-Bone Steaks With Three Pepper Rub and Bourbon Steak Sauce Recipe

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T-Bone Steaks With Three Pepper Rub and Bourbon Steak Sauce
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Ingredients:

Directions:

  1. Rub .
  2. Mix together the black and white pepper, paprika, garlic powder, and salt in a small bow.
  3. Sprinkle the rub generously on both sides of the steaks and press it into the meat.
  4. Cover and let sit, turning occasionally for up to 2 hours at room temperature or overnight in the refrigerator.
  5. If refrigerated, remove the steaks from the refrigerator 30 minutes before grilling.
  6. Steak Sauce .
  7. Put the stock in a small saucepan over high heat and boil until reduced by half.
  8. In a small bowl, stir the cornstarch into the bourbon.
  9. Remove the stock from the heat and whisk in the mustard, tomato paste, cornstarch mixture, and Tabasco.
  10. Taste and season with salt.
  11. Set aside.
  12. Wood Chips .
  13. Soak wood chips in water for 30 minutes and drain well, (you can add spices or herbs, mesquite, hickory, alder, apple, and pecan. Woody herbs such as rosemary, oregano, thyme, and dried basil stems can be used on their own or blended. Sometimes herbs can be purchased in a bag the size of a tea bag, for a mess free addition to a fire).
  14. If using on a charcoal grill, add them directly to the coals while the food cooks, timing the addition so the flavor of the smoke enhances but does not dominate the steak.
  15. If using a gas grill use a small, vented metal smoker box into which the soaked chip may be put for placing directly over burners.
  16. You can also make a small packet of chips using heavy-duty aluminum foil. Perforate the top of the packet with a fork an place the packet directly on the burners.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6066.7 Kcal (25400 kJ)
Calories from fat 3653.93 Kcal
% Daily Value*
Total Fat 405.99g 625%
Cholesterol 4.09mg 1%
Sodium 12532.01mg 522%
Potassium 286.85mg 6%
Total Carbs 473.27g 158%
Sugars 1.37g 5%
Dietary Fiber 1.97g 8%
Protein 153.79g 308%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 1909.81 Kcal (7996 kJ)
Calories from fat 1150.27 Kcal
% Daily Value*
Total Fat 127.81g 625%
Cholesterol 1.29mg 1%
Sodium 3945.11mg 522%
Potassium 90.3mg 6%
Total Carbs 148.99g 158%
Sugars 0.43g 5%
Dietary Fiber 0.62g 8%
Protein 48.41g 308%
Vitamin C 0.3mg 2%
Iron 0.4mg 7%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 154.8
    Points
  • 170
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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