Amount Per 1 Serving
Calories	591.22 Kcal (2475 kJ)
Calories from fat	159.75 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Cholesterol	9.77mg	3%
Sodium	1264.28mg	53%
Potassium	1692.85mg	36%
Total Carbs	68.94g	23%
Sugars	18.05g	72%
Dietary Fiber	22.78g	91%
Protein	13.32g	27%
Vitamin C	63.1mg	105%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	133.1 Kcal (557 kJ)
Calories from fat	35.96 Kcal
		% Daily Value*
Total Fat	4g	27%
Cholesterol	2.2mg	3%
Sodium	284.62mg	53%
Potassium	381.1mg	36%
Total Carbs	15.52g	23%
Sugars	4.06g	72%
Dietary Fiber	5.13g	91%
Protein	3g	27%
Vitamin C	14.2mg	105%
Calcium	6.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.5

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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