Directions:
- Cook hamburger and onion until done.
- Stir in the uncooked rice to the hamburger mixture.
- Place in greased casserole or small roasting pan.
- Cover with can of saurkraut that has been mixed with the dill and caraway seeds.
- Top with a can of tomato soup and the can of water.
- Bake in 325 degree oven for approximately 1 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.1 Kcal (1022 kJ) | ||
| Calories from fat | 75.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 681.88mg | 28% | |
| Potassium | 289.18mg | 6% | |
| Total Carbs | 30.23g | 10% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 127.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 158.75 Kcal (665 kJ) | ||
| Calories from fat | 48.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 13% | |
|---|---|---|---|
| Cholesterol | 16.22mg | 8% | |
| Sodium | 443.47mg | 28% | |
| Potassium | 188.07mg | 6% | |
| Total Carbs | 19.66g | 10% | |
| Sugars | 4.32g | 27% | |
| Dietary Fiber | 1.82g | 11% | |
| Protein | 7.89g | 24% | |
| Vitamin C | 6.2mg | 16% | |
| Iron | 1.9mg | 16% | |
| Calcium | 82.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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