Directions:
- Stir together frozen berries, sugar and flour and place in ungreased 8 square baking dish.
- Place granola in a small bowl and toss with melted butter, then sprinkle over berries.
- Bake about 30 minutes at 375 degrees, or until top is golden brown.
- Let cool and top with yogurt or serve warm with ice cream for dessert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.64 Kcal (1711 kJ) | ||
| Calories from fat | 154.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 5% | |
| Sodium | 86.06mg | 4% | |
| Potassium | 422.79mg | 9% | |
| Total Carbs | 55.64g | 19% | |
| Sugars | 25.67g | 103% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 11.58g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 117.37 Kcal (491 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 26% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 5% | |
| Sodium | 24.72mg | 4% | |
| Potassium | 121.44mg | 9% | |
| Total Carbs | 15.98g | 19% | |
| Sugars | 7.37g | 103% | |
| Dietary Fiber | 1.07g | 15% | |
| Protein | 3.33g | 23% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.2mg | 23% | |
| Calcium | 44.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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