Healthy Oatmeal Raisin Cookies (A.k.a. Meag's Perfect Cookie) Recipe
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Directions:
- Preheat oven to 350.
- Cream together butter, applesauce and brown sugar.
- Add flax seed meal and vanilla.
- Mix in eggs, one at a time.
- Add flour, oats, salt, baking soda and cinnamon. Mix until fully incorporated then mix in raisins.
- Place spoonfuls onto cookie sheet and bake for 10-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1251.29 Kcal (5239 kJ) | ||
| Calories from fat | 356.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.56g | 61% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 537.21mg | 22% | |
| Potassium | 508.2mg | 11% | |
| Total Carbs | 204.61g | 68% | |
| Sugars | 57.2g | 229% | |
| Dietary Fiber | 21.92g | 88% | |
| Protein | 25.36g | 51% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.9mg | 61% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 368.32 Kcal (1542 kJ) | ||
| Calories from fat | 104.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 61% | |
|---|---|---|---|
| Cholesterol | 42.05mg | 48% | |
| Sodium | 158.13mg | 22% | |
| Potassium | 149.59mg | 11% | |
| Total Carbs | 60.23g | 68% | |
| Sugars | 16.84g | 229% | |
| Dietary Fiber | 6.45g | 88% | |
| Protein | 7.47g | 51% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 3.2mg | 61% | |
| Calcium | 59.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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