Directions:
- Heat the coconut oil in a wok until hot. Add the fenugeek seeds and cinnamon stick, mixing until fragrant. Add the chicken strips stirring frequently. Once strips are heated, lower heat and add the peas, curriy paste and milk. Simmer for approximately 10 minutes. Prepare basamati rice. Serve rice with chicken mixture with chopped cilantro.
- Note - Substitute chicken mixture with 16 oz of vegetables or soy meatless crumble product. For the curry sauce, I would recommend a yellow variety, such as Trader's Joe's Thai Yellow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1471.54 Kcal (6161 kJ) | ||
| Calories from fat | 4464.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 496.02g | 763% | |
|---|---|---|---|
| Cholesterol | 111.6mg | 37% | |
| Sodium | 4233.95mg | 176% | |
| Potassium | 416.64mg | 9% | |
| Total Carbs | 118.33g | 39% | |
| Sugars | 21.91g | 88% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 32.57g | 65% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 73.8mg | 410% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 306.67 Kcal (1284 kJ) | ||
| Calories from fat | 930.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.37g | 763% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 37% | |
| Sodium | 882.35mg | 176% | |
| Potassium | 86.83mg | 9% | |
| Total Carbs | 24.66g | 39% | |
| Sugars | 4.57g | 88% | |
| Dietary Fiber | 1.61g | 31% | |
| Protein | 6.79g | 65% | |
| Vitamin C | 2.6mg | 21% | |
| Iron | 15.4mg | 410% | |
| Calcium | 13.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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