Directions:
- Place fish in a large dish.
- Blend together the oil, lemon juice, garlic, paprika and seasonings in a small bowl.
- Pour over the fish.
- Cover loosely with clear film and leave in a cool place to marinate for up to 2 hours.
- Thread the fish cubes onto skewers, alternating with pieces of tomato and onion.
- Grill the kebabs for 7 to 10 minutes, basting frequently with the remaining marinade and turning occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.05 Kcal (892 kJ) | ||
| Calories from fat | 117.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 13% | |
| Sodium | 92.11mg | 4% | |
| Potassium | 418.22mg | 9% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 71.2mg | 395% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.63 Kcal (409 kJ) | ||
| Calories from fat | 54.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 20% | |
|---|---|---|---|
| Cholesterol | 18.01mg | 13% | |
| Sodium | 42.21mg | 4% | |
| Potassium | 191.65mg | 9% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.94g | 8% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 9.32g | 41% | |
| Vitamin C | 4mg | 14% | |
| Iron | 32.6mg | 395% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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