Swiss Steak Recipe

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Swiss Steak
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Ingredients
5
Count
Nutrition
240
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. > Make the ground beef into hamburger patties and brown them in a skillet.
  2. > Drain the fat ( but leave all other drippings if you have any!).
  3. > Open the cans of soup, use 1 1/2 cup of water and stir until combined. Heat on low for aprox. 10 minutes.
  4. > Add in the kitchen bouquet ( if you don't have any, it's fine. ).
  5. > Once the soup gravy is heated up and mixed in, add in the mushrooms and hamburger patties.
  6. > Simmer for about 15 minutes or so.
  7. Easy as can be and ready in about 25-30 minutes.
  8. We always serve ours with mashed potatoes, green beans and biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.75 Kcal (1004 kJ)
Calories from fat 139.18 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 70.29mg 23%
Sodium 183.1mg 8%
Potassium 372.19mg 8%
Total Carbs 2.37g 1%
Sugars 0.93g 4%
Dietary Fiber 0.37g 1%
Protein 22g 44%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 170.55 Kcal (714 kJ)
Calories from fat 99.01 Kcal
% Daily Value*
Total Fat 11g 24%
Cholesterol 50mg 23%
Sodium 130.25mg 8%
Potassium 264.76mg 8%
Total Carbs 1.69g 1%
Sugars 0.66g 4%
Dietary Fiber 0.27g 1%
Protein 15.65g 44%
Vitamin C 0.1mg 0%
Iron 1.7mg 13%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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