Directions:
- Brown the pound of ground beef, season the beef lightly with the garlic, salt, and pepper.
- While the ground beef is cooking, boil the ramen noodles until tender.
- When tender, drain and place back in the pot.
- When the beef is finished cooking add it to the noodles, then add the ramen noodle season packets to taste, and stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.63 Kcal (2075 kJ) | ||
| Calories from fat | 224.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1375.05mg | 57% | |
| Potassium | 441.77mg | 9% | |
| Total Carbs | 40.16g | 13% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 27.92g | 56% | |
| Iron | 4.8mg | 27% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 279.82 Kcal (1172 kJ) | ||
| Calories from fat | 126.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 38% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 23% | |
| Sodium | 776.31mg | 57% | |
| Potassium | 249.41mg | 9% | |
| Total Carbs | 22.67g | 13% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 15.76g | 56% | |
| Iron | 2.7mg | 27% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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