Ingredients:
- 6 cups tomato puree ( i use half of a #10 can for a recipe for us, and we get leftovers. yo u can freeze the other half)
Directions:
- Combine all ingredients in a crock pot. Cook on Low for 6 hours, or can be done on High for 3. Stir occasionally. Will turn a darker shade of red, and have a nice sweet flavor and aroma. Can be done on the stove top, but needs more constant attention.
- I will throw it in the morning on low, and leave it until dinner time (my crock pot keeps things warm until you shut it off) and it tastes wonderfully!
- This sauce freezes beautifully, so does the leftover puree. Can be frozen for up to 4-6 months. Can be reheated in the microwave or however you would like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.09 Kcal (721 kJ) | ||
| Calories from fat | 4.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 142.73mg | 6% | |
| Potassium | 698.75mg | 15% | |
| Total Carbs | 41.26g | 14% | |
| Sugars | 25.99g | 104% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 23.4mg | 130% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.43 Kcal (333 kJ) | ||
| Calories from fat | 1.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Sodium | 65.88mg | 6% | |
| Potassium | 322.52mg | 15% | |
| Total Carbs | 19.05g | 14% | |
| Sugars | 11.99g | 104% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 8mg | 29% | |
| Iron | 10.8mg | 130% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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