Directions:
- Brown Ground Chuck, drain.
- Add onions and cook until onions are transparent.
- Add tomatoes (juice and all), garlic, fresh parsley, basil, salt and pepper.
- Simmer until most of the juice is gone.
- Add tomato sauce and sugar. (may have to adjust sugar amount to taste).
- Simmer an hour or until the consistency you like.
- Serve over spaghetti noodles, or we prefer angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.62 Kcal (576 kJ) | ||
| Calories from fat | 17.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 8% | |
| Sodium | 138.83mg | 6% | |
| Potassium | 842.59mg | 18% | |
| Total Carbs | 20.95g | 7% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 3.1mg | 17% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 51.81 Kcal (217 kJ) | ||
| Calories from fat | 6.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 3% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 8% | |
| Sodium | 52.26mg | 6% | |
| Potassium | 317.2mg | 18% | |
| Total Carbs | 7.89g | 7% | |
| Sugars | 5.14g | 55% | |
| Dietary Fiber | 1.71g | 18% | |
| Protein | 4.28g | 23% | |
| Vitamin C | 8.8mg | 39% | |
| Iron | 1.2mg | 17% | |
| Calcium | 21.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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