Directions:
- Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water and 1/2 teaspoon salt in another bowl.
- Heat 2 tablespoons peanut oil in a large skillet or wok over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet.
- Heat the remaining 1 tablespoon peanut oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry until crisp-tender, 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, snow peas and soy sauce mixture; stir until the pork is cooked through and the sauce is thickened, about 3 minutes.
- Per serving: Calories 348; Fat 15 g (Saturated 3 g); Cholesterol 74 mg; Sodium 674 mg; Carbohydrate 27 g; Fiber 4 g; Protein 28 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.67 Kcal (1393 kJ) | ||
| Calories from fat | 82.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 247.4mg | 10% | |
| Potassium | 654.48mg | 14% | |
| Total Carbs | 30.52g | 10% | |
| Sugars | 11.7g | 47% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 30.6g | 61% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.09 Kcal (373 kJ) | ||
| Calories from fat | 22.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 14% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 25% | |
| Sodium | 66.25mg | 10% | |
| Potassium | 175.26mg | 14% | |
| Total Carbs | 8.17g | 10% | |
| Sugars | 3.13g | 47% | |
| Dietary Fiber | 1.59g | 24% | |
| Protein | 8.19g | 61% | |
| Vitamin C | 1.9mg | 12% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 11% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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