Sweet & Sour Cocktail Meatballs Recipe

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Ingredients:

Serving

1 lb extra lean ground pork
1/2 cup dry breadcrumbs
1/4 cup milk
2 tsp finely chopped onions
1 tsp salt
1/2 tsp worcestershire sauce
1 egg
1/2 cup packed brown sugar
1 tsp cornstarch
1 (13 oz) can pineapple chunks
1/3 cup vinegar
1 tsp soy sauce
1 small green pepper, chopped

Directions:

Meat Balls-.
Mix ingredients and shape into about 25 1-inch balls.
Cook in electric skillet over medium heat until brown, stirring occasionally-about 20 minutes.
Remove from skillet.
Sauce-.
Mix brown sugar and cornstarch in skillet.
Stir in pineapple with syrup, vinegar and soy sauce.
Heat to boiling, stirring constantly.
Reduce heat.
Add meatballs, cover and simmer for 10 minutes, stirring occasionally.
Stir in green pepper, cover and simmer 5 minutes until pepper is crisp tender.
Serve with toothpicks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.35 Kcal (931 kJ)
Calories from fat	55.99 Kcal
		% Daily Value*
Total Fat	6.22g	10%
Cholesterol	56.21mg	19%
Sodium	1470.57mg	61%
Potassium	338.19mg	7%
Total Carbs	24.13g	8%
Sugars	19.71g	79%
Dietary Fiber	0.53g	2%
Protein	15.55g	31%
Vitamin C	10.4mg	17%
Iron	1.3mg	7%
Calcium	47mg	5%

Amount Per 100 g
Calories	134.47 Kcal (563 kJ)
Calories from fat	33.86 Kcal
		% Daily Value*
Total Fat	3.76g	10%
Cholesterol	33.99mg	19%
Sodium	889.37mg	61%
Potassium	204.53mg	7%
Total Carbs	14.59g	8%
Sugars	11.92g	79%
Dietary Fiber	0.32g	2%
Protein	9.4g	31%
Vitamin C	6.3mg	17%
Iron	0.8mg	7%
Calcium	28.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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