Directions:
- Mix and Bake - On a large sheet of heavy duty foil, add the artichokes and shallot. Then in a small measuring cup, add the garlic, olive oil, vinegar, brown sugar, salt and pepper and mix well. Pour the dressing over the artichokes and top with the fresh basil.
- Fold up the pouch like a package and bake at 425 for 20 minutes. It is that easy. Perfect easy side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.03 Kcal (343 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Sodium | 26.52mg | 1% | |
| Potassium | 122.72mg | 3% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.89 Kcal (778 kJ) | ||
| Calories from fat | 132.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 10% | |
|---|---|---|---|
| Sodium | 60.1mg | 1% | |
| Potassium | 278.11mg | 3% | |
| Total Carbs | 12.21g | 2% | |
| Sugars | 4.42g | 8% | |
| Dietary Fiber | 3.72g | 7% | |
| Protein | 2.49g | 2% | |
| Vitamin C | 8.2mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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