Sweet Potatoes And Cranberry Recipe

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Sweet Potatoes And Cranberry
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Ingredients:

Directions:

  1. Combine first 5 ingredients in blender.
  2. With the blender running, slowly drizzle in oil until smooth. Set aside.
  3. Prepare two shallow pans for roasting potatoes by covering bottom of pans with parchment paper or spraying with cooking spray.
  4. In one pan, add sweet potatoes tossed with 1 tablespoon canola oil, 2 teaspoons salt and 1/2 teaspoon pepper.
  5. In second pan, add Yukon Gold potatoes tossed with 1 teaspoon canola oil, 1 teaspoon salt and 1/2 teaspoon pepper.
  6. Roast in a preheated 425 F oven until potatoes are tender (about 25 minutes for sweet potatoes and 20 minutes for Yukon Gold potatoes).
  7. Meanwhile, sauté bacon until crisp; drain on paper towels and crumble bacon. When potatoes are tender, spoon into serving bowl and toss with cranberry vinaigrette, bacon, onion, raisins and cranberries.
  8. Garnish with pepitas. Serve warm.
  9. Amount: 6 (1-cup) servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.18 Kcal (4686 kJ)
Calories from fat 488.3 Kcal
% Daily Value*
Total Fat 54.26g 83%
Cholesterol 138mg 46%
Sodium 2363.3mg 98%
Potassium 148.62mg 3%
Total Carbs 119.11g 40%
Sugars 39.74g 159%
Dietary Fiber 6.16g 25%
Protein 47.5g 95%
Vitamin C 2mg 3%
Vitamin A 0.5mg 18%
Iron 2.5mg 14%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 1285.43 Kcal (5382 kJ)
Calories from fat 560.83 Kcal
% Daily Value*
Total Fat 62.31g 83%
Cholesterol 158.5mg 46%
Sodium 2714.36mg 98%
Potassium 170.7mg 3%
Total Carbs 136.81g 40%
Sugars 45.65g 159%
Dietary Fiber 7.08g 25%
Protein 54.55g 95%
Vitamin C 2.3mg 3%
Vitamin A 0.6mg 18%
Iron 2.9mg 14%
Calcium 75.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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