Cumin Spiced Oven Fries Recipe

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Cumin Spiced Oven Fries
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Spray baking sheet with cooking spray.
  3. Slice potatoes into 12 wedges each.
  4. Place all the potatoes into a large bowl.
  5. Sprinkle salt, pepper, and cumin over potatoes, drizzle oil over seasonings and toss the potatoes until all are coated.
  6. Spread potatoes onto baking sheet in a single layer.
  7. Bake for 10, remove from oven and turn.
  8. Place back into oven and cook for 10 more minutes, then turn again.
  9. Return to oven and continue cooking until golden brown - probably 5 - 10 more minutes.
  10. Each serving size is 12 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.61 Kcal (174 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 3%
Sodium 247.05mg 10%
Potassium 91.07mg 2%
Total Carbs 5.32g 2%
Sugars 1.04g 4%
Dietary Fiber 0.82g 3%
Protein 0.55g 1%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 143.87 Kcal (602 kJ)
Calories from fat 66.18 Kcal
% Daily Value*
Total Fat 7.35g 3%
Sodium 854.24mg 10%
Potassium 314.92mg 2%
Total Carbs 18.39g 2%
Sugars 3.61g 4%
Dietary Fiber 2.84g 3%
Protein 1.9g 1%
Vitamin C 1.8mg 1%
Vitamin A 0.9mg 9%
Iron 1.2mg 2%
Calcium 32.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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