Directions:
- Scrub sweet potatoes and cut in half if large.
- Boil in their jackets until tender.
- Cool; slip the peels off and mash well.
- Stir in sugar and salt.
- Whisk together the eggs, milk, vanilla, and 4 tablespoons melted butter.
- Stir into the mashed sweet potato mixture until smooth and well blended.
- Spoon the mixture into a lightly buttered 2-quart baking dish.
- Combine remaining ingredients; sprinkle over the sweet potato mixture.
- Bake at 350° for 35 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.09 Kcal (1830 kJ) | ||
| Calories from fat | 213.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.77g | 37% | |
|---|---|---|---|
| Cholesterol | 77.34mg | 26% | |
| Sodium | 247.13mg | 10% | |
| Potassium | 335.27mg | 7% | |
| Total Carbs | 51.9g | 17% | |
| Sugars | 26.86g | 107% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 239.99 Kcal (1005 kJ) | ||
| Calories from fat | 117.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 37% | |
|---|---|---|---|
| Cholesterol | 42.46mg | 26% | |
| Sodium | 135.69mg | 10% | |
| Potassium | 184.09mg | 7% | |
| Total Carbs | 28.5g | 17% | |
| Sugars | 14.75g | 107% | |
| Dietary Fiber | 1.91g | 14% | |
| Protein | 3.51g | 13% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 44.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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