Directions:
- Grease and flour an 8 square pan.
- Preheat oven to 350 degrees.
- Sift together the flour, baking soda, salt, and spices and set this aside.
- Cream the butter and sugar until light.
- Beat in the egg.
- Peel and grate the sweet potatoes and apples and then stir them into the creamed butter mix and also add the vanilla extract with them.
- Turn the batter into the prepared pan and bake for 35 minutes. Test and if not done yet bake an addtional five minutes.
- Cool before serving.
- Add the dry, sifted ingredients and stir until just incorporated and then mix in the nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.99 Kcal (1017 kJ) | ||
| Calories from fat | 98.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 34.24mg | 11% | |
| Sodium | 292.49mg | 12% | |
| Potassium | 182.27mg | 4% | |
| Total Carbs | 33.66g | 11% | |
| Sugars | 16.95g | 68% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 247.59 Kcal (1037 kJ) | ||
| Calories from fat | 100.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 34.88mg | 11% | |
| Sodium | 298.04mg | 12% | |
| Potassium | 185.73mg | 4% | |
| Total Carbs | 34.3g | 11% | |
| Sugars | 17.27g | 68% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 3.81g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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