Sweet Potato Soup Recipe

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Ingredients:

Serving

2 sweet potatoes
2 white potatoes
1 turnip
6 cup. of chicken broth
1/2 cup. of heavy whipping cream
1 tbsp. of brown sugar
1 1/2 tsp. of ground nutmeg
2 tbsp. of margarine
salt to taste
ground black pepper to taste

Directions:

First you want to peel and cut your veggies into small chunks.
Next can put these in a pot and cover this with chicken stock.
Now bring this to a boil and let the veggies get tender.
Take these tender veggies and puree them in the blender.
Once they are creamy, return them to the pot and add in the cream, brown sugar, nutmeg, and the butter.
Season to taste!
Ladle and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.66 Kcal (1137 kJ)
Calories from fat	104.38 Kcal
		% Daily Value*
Total Fat	11.6g	18%
Cholesterol	20.55mg	7%
Sodium	1370.02mg	57%
Potassium	1011.37mg	22%
Total Carbs	35.15g	12%
Sugars	7.45g	30%
Dietary Fiber	4.86g	19%
Protein	4.08g	8%
Vitamin C	42.1mg	70%
Vitamin A	0.7mg	24%
Iron	1.8mg	10%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	46.85 Kcal (196 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	18%
Cholesterol	3.54mg	7%
Sodium	236.28mg	57%
Potassium	174.43mg	22%
Total Carbs	6.06g	12%
Sugars	1.28g	30%
Dietary Fiber	0.84g	19%
Protein	0.7g	8%
Vitamin C	7.3mg	70%
Vitamin A	0.1mg	24%
Iron	0.3mg	10%
Calcium	12.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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