Sweet Potato Souffle Recipe

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Sweet Potato Souffle
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Ingredients:

Directions:

  1. Combine potatoes, sugar, eggs, vanilla, milk, 1/4 cup butter, and salt; beat at medium speed of an electric mixer until smooth. Spoon into a greased, shallow 2-quart casserole. Combine brown sugar, flour, 1/4 cup butter, and pecans; sprinkle over top of potato mixture. Bake at 350° for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.04 Kcal (3341 kJ)
Calories from fat 421.27 Kcal
% Daily Value*
Total Fat 46.81g 72%
Cholesterol 122.92mg 41%
Sodium 210.17mg 9%
Potassium 628.83mg 13%
Total Carbs 90.73g 30%
Sugars 65.78g 263%
Dietary Fiber 5.62g 22%
Protein 10.41g 21%
Vitamin C 8.3mg 14%
Vitamin A 1.1mg 36%
Iron 3.4mg 19%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 310.98 Kcal (1302 kJ)
Calories from fat 164.16 Kcal
% Daily Value*
Total Fat 18.24g 72%
Cholesterol 47.9mg 41%
Sodium 81.9mg 9%
Potassium 245.05mg 13%
Total Carbs 35.36g 30%
Sugars 25.63g 263%
Dietary Fiber 2.19g 22%
Protein 4.06g 21%
Vitamin C 3.2mg 14%
Vitamin A 0.4mg 36%
Iron 1.3mg 19%
Calcium 65mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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