Sweet Potato Souffle I Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Combine the mashed sweet potatoes with the white sugar, soft butter or margarine, beaten eggs, vanilla and milk. Spoon into a 2 quart oven proof baking dish.
Combine the coconut, flour, brown sugar, chopped nuts and melted butter. Sprinkle over the top of the sweet potatoes.
Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.54 Kcal (2343 kJ)
Calories from fat	257.58 Kcal
		% Daily Value*
Total Fat	28.62g	44%
Cholesterol	81.49mg	27%
Sodium	106.14mg	4%
Potassium	400.37mg	9%
Total Carbs	70.57g	24%
Sugars	43.47g	174%
Dietary Fiber	3.64g	15%
Protein	8.54g	17%
Vitamin C	5.1mg	8%
Vitamin A	0.2mg	6%
Iron	2.2mg	12%
Calcium	92.7mg	9%

Amount Per 100 g
Calories	266.01 Kcal (1114 kJ)
Calories from fat	122.45 Kcal
		% Daily Value*
Total Fat	13.61g	44%
Cholesterol	38.74mg	27%
Sodium	50.46mg	4%
Potassium	190.34mg	9%
Total Carbs	33.55g	24%
Sugars	20.67g	174%
Dietary Fiber	1.73g	15%
Protein	4.06g	17%
Vitamin C	2.4mg	8%
Vitamin A	0.1mg	6%
Iron	1mg	12%
Calcium	44.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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