Sweet Potato Scones Recipe

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Sweet Potato Scones
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Ingredients
10
Count
Nutrition
360
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Mix together dry ingredients.
  2. Add the sweet potatoes and raisins.
  3. Add the buttermilk and oil.
  4. With floured hands knead the mixture for about 2 minutes.
  5. On a lightly floured surface, roll out the dough to 1/4 inch thickness.
  6. Cut into 2 1/2 inch rounds.
  7. Transfer to a lightly greased cookie sheet.
  8. Bake at 475 for 6-8 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.96 Kcal (1507 kJ)
Calories from fat 121.23 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 2.22mg 1%
Sodium 1028.25mg 43%
Potassium 388.06mg 8%
Total Carbs 56.17g 19%
Sugars 8.11g 32%
Dietary Fiber 9.11g 36%
Protein 6.53g 13%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 8%
Iron 3mg 17%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 285.81 Kcal (1197 kJ)
Calories from fat 96.26 Kcal
% Daily Value*
Total Fat 10.7g 21%
Cholesterol 1.77mg 1%
Sodium 816.44mg 43%
Potassium 308.12mg 8%
Total Carbs 44.6g 19%
Sugars 6.44g 32%
Dietary Fiber 7.24g 36%
Protein 5.19g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 8%
Iron 2.4mg 17%
Calcium 119mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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