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Maple Pecan Pumpkin Bread Recipe

Maple Pecan Pumpkin Bread Recipe

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Ingredients

Count

Nutrition

5598

Calories

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Ingredients:

Serving

3 cup flour
2 tsp baking powder
1 1/4 tsp salt
1 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
2 tbsp flaxseed, mixed with
8 tbsp water
16 oz pumpkin
1 cup light brown sugar
1/2 cup maple syrup
1/4 cup applesauce
1/2 cup raisins
1/2 cup chopped pecans

Directions:

In large bowl mix the first 6 ingredients. In another bowl combine the next 5 ingredients. Grease a 9x5 inch loaf pan. Stir liquid ingredients into dry ingredients and stir until moistened. Add raisins and nuts, then spoon into loaf pan. Bake for 1 1/4 hours in a 350 oven. Cool bread on a wire rack in the pan for 10 minutes. Then remove and let completely cool on rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5597.56 Kcal (23436 kJ)
Calories from fat	1874.37 Kcal
		% Daily Value*
Total Fat	208.26g	320%
Sodium	14312.56mg	596%
Potassium	5295.65mg	113%
Total Carbs	901.06g	300%
Sugars	339.2g	1357%
Dietary Fiber	73.09g	292%
Protein	75.8g	152%
Vitamin C	47.5mg	79%
Iron	42.2mg	234%
Calcium	2351.8mg	235%

Amount Per 100 g
Calories	283.16 Kcal (1186 kJ)
Calories from fat	94.82 Kcal
		% Daily Value*
Total Fat	10.54g	320%
Sodium	724.01mg	596%
Potassium	267.88mg	113%
Total Carbs	45.58g	300%
Sugars	17.16g	1357%
Dietary Fiber	3.7g	292%
Protein	3.83g	152%
Vitamin C	2.4mg	79%
Iron	2.1mg	234%
Calcium	119mg	235%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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