Directions:
- *Notes-steaming sweet potatoes for 20 minutes is an arbitrary amount of time; the best way to know when they are done is to test them; they should still be a bit firm; if you overcook them, they will fall apart; do not use baked sweet potatoes for this salad; do not mix pecans into salad or they will become soggy.
- Make the salad: place sweet potatoes in a steamer basket set over simmering water; cover and steam about 20 minutes; remove to a large bowl and let cool.
- When cool enough to handle, cut potatoes into 3/4-inch dice and return to bowl.
- Add in orange marmalade, apricot jam, and red bell pepper; toss to coat.
- Make the vinaigrette: add oil, vinegar, orange juice, and mustard to a container with a cover; cover and shake to combine; remove cover and add salt, pepper, garlic, hot pepper flakes, and orange zest; replace cover and shake to combine.
- Pour vinaigrette over salad and stir gently with a wooden spoon.
- Mound salad on a platter or place in a large bowl; cover with plastic wrap and refrigerate for at least 4 hours to allow flavors to marry.
- Remove salad from refrigerator 15 minutes before serving; serve sprinkled with pecans; store leftover salad in a covered container in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 981.98 Kcal (4111 kJ) | ||
| Calories from fat | 528.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.73g | 90% | |
|---|---|---|---|
| Sodium | 517.01mg | 22% | |
| Potassium | 1585.52mg | 34% | |
| Total Carbs | 111.42g | 37% | |
| Sugars | 42.98g | 172% | |
| Dietary Fiber | 17.15g | 69% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 85.8mg | 143% | |
| Vitamin A | 4.6mg | 153% | |
| Iron | 25.4mg | 141% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 170.4 Kcal (713 kJ) | ||
| Calories from fat | 91.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 90% | |
|---|---|---|---|
| Sodium | 89.72mg | 22% | |
| Potassium | 275.14mg | 34% | |
| Total Carbs | 19.33g | 37% | |
| Sugars | 7.46g | 172% | |
| Dietary Fiber | 2.98g | 69% | |
| Protein | 2.38g | 27% | |
| Vitamin C | 14.9mg | 143% | |
| Vitamin A | 0.8mg | 153% | |
| Iron | 4.4mg | 141% | |
| Calcium | 31.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Endive and Watercress Salad with Bacon-Cider Dressing
Center-cut bacon, Extra-virgin olive oil, Cider vinegar and 8 more.. -
Garden Potato and Green Bean Salad Du Jardin
Extra virgin olive oil, White wine vinegar, Orange juice and 10 more.. -
Sauteed Mushrooms on Red Wine Vinaigrette Spinach Salad
Extra virgin olive oil, Red wine vinegar, Minced shallots and 8 more.. -
Grilled Halibut with Three-Pepper Relish
Yellow bell pepper, quartered, Red bell pepper, quartered and 14 more.. -
Grilled Halibut with Three-Pepper Relish
Yellow bell pepper, quartered, Red bell pepper, quartered and 14 more.. -
Shrimp & Lemon Skewers
Extra virgin olive oil, Balsamic vinegar and 7 more.. -
Deviled Pasta
Penne, Olive oil and 7 more.. -
Slow-Roasted Tomato Pasta
Tomatoes, cored and halved lengthwise and 8 more.. -
Spicy Salmon Salad
Boneless salmon fillets, Powdered ginger, Garlic powder and 13 more.. -
Garden Fresh Salsa
Whole tomatoes, Cilantro, Yellow sweet onion, Lime juice and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
