Sweet Potato Pie I Recipe

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Ingredients:

Serving

1 (1 lb) sweet potato
1/2 cup butter, softened
1 cup white sugar
1/2 cup milk
2 eggs
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
1 tsp vanilla extract
1 (9 inch) unbaked pie crust

Directions:

Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin.
Break apart sweet potato in a bowl. Add butter, and mix well with mixer. Stir in sugar, milk, eggs, nutmeg, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.
Bake at 350 degrees F (175 degrees C) for 55 to 60 minutes, or until knife inserted in center comes out clean. Pie will puff up like a souffle, and then will sink down as it cools.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2769.04 Kcal (11593 kJ)
Calories from fat	1451.56 Kcal
		% Daily Value*
Total Fat	161.28g	248%
Cholesterol	573.84mg	191%
Sodium	1376.48mg	57%
Potassium	2000.6mg	43%
Total Carbs	301.32g	100%
Sugars	142.75g	571%
Dietary Fiber	20.35g	81%
Protein	37.08g	74%
Vitamin C	9.2mg	15%
Vitamin A	5.7mg	189%
Iron	12.3mg	68%
Calcium	396.2mg	40%

Amount Per 100 g
Calories	252.17 Kcal (1056 kJ)
Calories from fat	132.19 Kcal
		% Daily Value*
Total Fat	14.69g	248%
Cholesterol	52.26mg	191%
Sodium	125.35mg	57%
Potassium	182.19mg	43%
Total Carbs	27.44g	100%
Sugars	13g	571%
Dietary Fiber	1.85g	81%
Protein	3.38g	74%
Vitamin C	0.8mg	15%
Vitamin A	0.5mg	189%
Iron	1.1mg	68%
Calcium	36.1mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

68

Points
76

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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