Sweet Potato Gnocchi Recipe

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Ingredients:

Serving

2 (8 oz) sweet potatoes
1 clove garlic, pressed
1/2 tsp salt
1/2 tsp ground nutmeg
1 egg
2 cups all-purpose flour

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Bake sweet potatoes for 30 minutes, or until soft to the touch. Remove from the oven, and set aside to cool.
Once the potatoes are cool enough to work with, remove the peels, and mash them, or press them through a ricer into a large bowl. Blend in the garlic, salt, nutmeg, and egg. Mix in the flour a little at a time until you have soft dough. Use more or less flour as needed.
Bring a large pot of lightly salted water to a boil. While you wait for the water, make the gnocchi. On a floured surface, roll the dough out in several long snakes, and cut into 1-inch sections. Drop the pieces into the boiling water, and allow them to cook until they float to the surface. Remove the floating pieces with a slotted spoon, and keep warm in a serving dish. Serve with butter or cream sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.98 Kcal (1080 kJ)
Calories from fat	16.48 Kcal
		% Daily Value*
Total Fat	1.83g	3%
Cholesterol	40.92mg	14%
Sodium	315.52mg	13%
Potassium	133.85mg	3%
Total Carbs	50.83g	17%
Sugars	0.65g	3%
Dietary Fiber	2.37g	9%
Protein	8.03g	16%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	5%
Iron	1mg	6%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	288.41 Kcal (1208 kJ)
Calories from fat	18.43 Kcal
		% Daily Value*
Total Fat	2.05g	3%
Cholesterol	45.75mg	14%
Sodium	352.74mg	13%
Potassium	149.64mg	3%
Total Carbs	56.82g	17%
Sugars	0.73g	3%
Dietary Fiber	2.65g	9%
Protein	8.97g	16%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	5%
Iron	1.1mg	6%
Calcium	24.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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