Amount Per 1 Serving | |||
Calories | 482.43 Kcal (2020 kJ) | ||
Calories from fat | 113.71 Kcal | ||
% Daily Value* | |||
Total Fat | 12.63g | 19% | |
---|---|---|---|
Cholesterol | 40.92mg | 14% | |
Sodium | 1352.37mg | 56% | |
Potassium | 563.3mg | 12% | |
Total Carbs | 82.01g | 27% | |
Sugars | 5.2g | 21% | |
Dietary Fiber | 10.11g | 40% | |
Protein | 11.13g | 22% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 1.3mg | 43% | |
Iron | 5.1mg | 28% | |
Calcium | 282.2mg | 28% |
Amount Per 100 g | |||
Calories | 51.25 Kcal (215 kJ) | ||
Calories from fat | 12.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.34g | 19% | |
---|---|---|---|
Cholesterol | 4.35mg | 14% | |
Sodium | 143.67mg | 56% | |
Potassium | 59.84mg | 12% | |
Total Carbs | 8.71g | 27% | |
Sugars | 0.55g | 21% | |
Dietary Fiber | 1.07g | 40% | |
Protein | 1.18g | 22% | |
Vitamin C | 0.3mg | 4% | |
Vitamin A | 0.1mg | 43% | |
Iron | 0.5mg | 28% | |
Calcium | 30mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.