Old Fashioned Potato Dumplings Recipe

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Old Fashioned Potato Dumplings
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Ingredients:

Directions:

  1. Mix all ingredients together to form a soft dough.
  2. Drop by tablespoon full into a slightly salted boiling water.
  3. Cover and boil until light and fluffy (approximately 12 minutes).
  4. Do not lift lid or they will fall and turn out doughy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.11 Kcal (654 kJ)
Calories from fat 50.04 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 81.84mg 27%
Sodium 382.69mg 16%
Potassium 363.96mg 8%
Total Carbs 22.1g 7%
Sugars 4.05g 16%
Dietary Fiber 3.11g 12%
Protein 5.11g 10%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 1.5mg 8%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 120.52 Kcal (505 kJ)
Calories from fat 38.63 Kcal
% Daily Value*
Total Fat 4.29g 9%
Cholesterol 63.19mg 27%
Sodium 295.46mg 16%
Potassium 281mg 8%
Total Carbs 17.06g 7%
Sugars 3.13g 16%
Dietary Fiber 2.4g 12%
Protein 3.95g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 33%
Iron 1.2mg 8%
Calcium 34.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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