Preheat the oven to 180 degrees celcius.
Roast sweet potatoes for about 35 minutes or until flesh is tender when pierced with a skewer.
Cool potatoes slightly and remove skin.
You should have about 175g of potato flesh.
Mash flour and sweet potato in a bowl until you have a smooth mixture.
Add the nutmeg and mix again- season lightly if required.
On a floured surface roll a ball (about the size of a brazil nut) of potato mixture- flouring your hands is also handy here.
Flatten ball slightly with a fork.
Continue process of making balls of potato mixture until it has all been used.
Place in the fridge while you prepare the sauce.
Make the sauce: Heat olive oil in a non stick pan.
Add garlic and onion and fry until soft.
Add mushrooms and a little water if pan is getting dry.
When mushrooms start to soften add the red wine (or 1tbsp water).
Let the mixture bubble for a few moments and add oregano.
Add tomatoes and juice to pan and stir well.
Add prawns to sauce, stir well and simmer for 15-20 minutes.
The sauce should reduce to a thickened consistency.
Add basil to sauce and stir.
To cook gnocchi: Place gnocchi one by one in a large pan of boiling water and cook for about 3 minutes- they are ready when they rise to the surface.
With a slotted spoon transfer gnocchi to dinner plate and top with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.07 Kcal (603 kJ)
Calories from fat	16.6 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	28.31mg	9%
Sodium	125.36mg	5%
Potassium	321.53mg	7%
Total Carbs	24.79g	8%
Sugars	3.34g	13%
Dietary Fiber	2.71g	11%
Protein	6.51g	13%
Vitamin C	2.8mg	5%
Vitamin A	0.7mg	22%
Iron	1.7mg	10%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	119.32 Kcal (500 kJ)
Calories from fat	13.75 Kcal
		% Daily Value*
Total Fat	1.53g	3%
Cholesterol	23.45mg	9%
Sodium	103.82mg	5%
Potassium	266.3mg	7%
Total Carbs	20.53g	8%
Sugars	2.77g	13%
Dietary Fiber	2.25g	11%
Protein	5.39g	13%
Vitamin C	2.3mg	5%
Vitamin A	0.5mg	22%
Iron	1.4mg	10%
Calcium	33.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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