Sweet Potato Fritters Recipe

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Sweet Potato Fritters
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Ingredients:

Directions:

  1. In a shallow pan, heat oil to 350 degrees F.
  2. Score sweet potato with a fork and microwave on high for 6 minutes or until cooked through. Let cool. Cut sweet potato in half, scoop out the flesh, and place it into a mixing bowl with the butter. Mash well. Add egg, bread crumbs, flour, salt, and pepper and mix well. Add the chives and corn and mix gently. Using 2 spoons to shape, scoop mounds into hot oil, cooking on both sides, in batches, until golden brown. With a slotted spoon or spider, remove fritters from oil and place on paper towel to dry. Mix sour cream, reserved chives, salt and pepper, to taste, and place a small dollop on each fritter when ready to serve.
  3. Note: A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.97 Kcal (218 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 15.38mg 5%
Sodium 64.63mg 3%
Potassium 53.01mg 1%
Total Carbs 4.6g 2%
Sugars 0.74g 3%
Dietary Fiber 0.31g 1%
Protein 1.37g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 22mg 2%
Amount Per 100 g
Calories 201.99 Kcal (846 kJ)
Calories from fat 112.46 Kcal
% Daily Value*
Total Fat 12.5g 5%
Cholesterol 59.77mg 5%
Sodium 251.18mg 3%
Potassium 206.04mg 1%
Total Carbs 17.88g 2%
Sugars 2.89g 3%
Dietary Fiber 1.19g 1%
Protein 5.32g 3%
Vitamin C 2.1mg 1%
Vitamin A 0.3mg 2%
Iron 1mg 1%
Calcium 85.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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