Sweet Potato Fries Recipe

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Sweet Potato Fries
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Ingredients:

Directions:

  1. Preheat oven - 350
  2. Peel and slice potatoes into strips
  3. Mix oil and curry powder in large bowl
  4. Place potatoes in bowl and coat with mixture
  5. Lay out on cookie sheet
  6. Bake until crispy (about 1 hour).
  7. Take out of oven, sprinkle with cheese. Place back in oven for a few minutes so cheese can crisp up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.08 Kcal (834 kJ)
Calories from fat 41.09 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 9.52mg 3%
Sodium 246.35mg 10%
Potassium 603.2mg 13%
Total Carbs 31.2g 10%
Sugars 5.54g 22%
Dietary Fiber 6.67g 27%
Protein 10.39g 21%
Vitamin C 3.5mg 6%
Vitamin A 1.3mg 43%
Iron 4mg 22%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 125.29 Kcal (525 kJ)
Calories from fat 25.86 Kcal
% Daily Value*
Total Fat 2.87g 7%
Cholesterol 5.99mg 3%
Sodium 155.04mg 10%
Potassium 379.63mg 13%
Total Carbs 19.64g 10%
Sugars 3.48g 22%
Dietary Fiber 4.2g 27%
Protein 6.54g 21%
Vitamin C 2.2mg 6%
Vitamin A 0.8mg 43%
Iron 2.5mg 22%
Calcium 109mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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