Sweet Potato Dressing Recipe

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Ingredients:

Serving

3 celery ribs, chopped
1 large onion, chopped
1 medium parsnip, peeled and chopped
1 medium carrot, grated
1/2 cup butter
1 can (40 oz) sweet potatoes, drained and mashed
4 cups seasoned stuffing cubes
1/4 cup orange juice
1/2 cup egg substitute
2-1/2 tsp grated orange peel
1/2 tsp dried sage leaves

Directions:

In a Dutch oven, saute the celery, onion, parsnip and carrot in butter for 5-7 minutes or until crisp-tender. Remove from the heat; add the remaining ingredients and toss gently.
Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 40-45 minutes or until a thermometer reads 165°. Dressing may be stuffed into poultry if desired. Yield: 8 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.92 Kcal (636 kJ)
Calories from fat	96.62 Kcal
		% Daily Value*
Total Fat	10.74g	17%
Cholesterol	92.07mg	31%
Sodium	117.24mg	5%
Potassium	201.39mg	4%
Total Carbs	6.61g	2%
Sugars	4.56g	18%
Dietary Fiber	1.02g	4%
Protein	7.25g	14%
Vitamin C	6.2mg	10%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	57mg	6%

Amount Per 100 g
Calories	207.97 Kcal (871 kJ)
Calories from fat	132.27 Kcal
		% Daily Value*
Total Fat	14.7g	17%
Cholesterol	126.04mg	31%
Sodium	160.5mg	5%
Potassium	275.68mg	4%
Total Carbs	9.05g	2%
Sugars	6.24g	18%
Dietary Fiber	1.4g	4%
Protein	9.92g	14%
Vitamin C	8.5mg	10%
Vitamin A	0.2mg	6%
Iron	0.5mg	2%
Calcium	78mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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