Sweet Potato Donuts Recipe

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Sweet Potato Donuts
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Ingredients:

Directions:

  1. Mix all together til it makes a dough. Roll it into a ball. Put flour in your hands. Pull off hunks of dough and roll into small balls. Put a hole in the center, like a donut. Fry 5 minutes turning.
  2. These freeze well before frying also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.95 Kcal (326 kJ)
Calories from fat 30.85 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 9.89mg 3%
Sodium 96.33mg 4%
Potassium 207.04mg 4%
Total Carbs 8.79g 3%
Sugars 2.73g 11%
Dietary Fiber 0.78g 3%
Protein 3.14g 6%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 185.38 Kcal (776 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 5%
Cholesterol 23.51mg 3%
Sodium 229.1mg 4%
Potassium 492.38mg 4%
Total Carbs 20.89g 3%
Sugars 6.5g 11%
Dietary Fiber 1.85g 3%
Protein 7.46g 6%
Vitamin C 6.3mg 4%
Vitamin A 0.7mg 10%
Iron 1.3mg 3%
Calcium 282.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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