Corn Fritters Recipe

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Corn Fritters
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Ingredients
8
Count
Nutrition
289
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (300 g) can whole kernel corn
  • 2 eggs
  • salt and pepper
  • 1/2 cup flour
  • 25 g butter
  • 2 tbsp oil

Directions:

  1. Drain corn and discard liquid.
  2. Put eggs, salt and pepper in a bowl and beat.
  3. Add flour and baking powder, whisk until smooth.
  4. Add corn and cheese.
  5. Stir.
  6. Put butter and oil in frypan, Heat until bubbly over medium heat.
  7. Drop corn mixture in spoonful lots into frypan.
  8. When golden turn and cook other side.
  9. Drain on absorbent paper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.47 Kcal (1212 kJ)
Calories from fat 185.69 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 103.94mg 35%
Sodium 501.3mg 21%
Potassium 203.56mg 4%
Total Carbs 19.59g 7%
Sugars 0.09g 0%
Dietary Fiber 2.1g 8%
Protein 7.36g 15%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 389.21 Kcal (1630 kJ)
Calories from fat 249.67 Kcal
% Daily Value*
Total Fat 27.74g 32%
Cholesterol 139.75mg 35%
Sodium 674.02mg 21%
Potassium 273.69mg 4%
Total Carbs 26.34g 7%
Sugars 0.12g 0%
Dietary Fiber 2.83g 8%
Protein 9.9g 15%
Vitamin A 0.1mg 2%
Iron 2.4mg 10%
Calcium 245.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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