Sweet Potato Cupcakes by Jennifer Iserloh on Epicurious.com Recipe

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Sweet Potato Cupcakes by Jennifer Iserloh on Epicurious.com
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Ingredients
15
Count
Nutrition
97
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350*F. Line 16 cups of two 12-cup mini-muffin pans with mini-muffin papers.
  2. In a bowl, combine flours and baking soda. In another bowl, cream together sugar and butter with an electric mixer on medium. Add egg white, sweet potato and vanilla; beat on low until well combined.
  3. Add flour mixture and milk; beat on low until just combined. Do not overmix. Fill muffin cups 2/3 full.
  4. Bake until a toothpick comes out clean, 15 to 18 minutes. * see my note below.
  5. Cool 10 minutes in pans; remove from pans and cool completely.
  6. In a third bowl, beat confectioners' sugar, cream cheese and spices until smooth. Frost cupcakes; garnish with cranberries.
  7. My Notes: My grantgrandkids will eat them unfrosted, but they are good enough to serve with frosting to the grown ups. I made my own oat flour with a food processor. I plan to make a second batch to throw in the freezer.
  8. * I used 1/2 whole wheat, 1/2 white flour. I would test the mini-muffin tin times yourself. I found 15:00 was too long and overcooked them. Probably start testing at 11-12 minutes for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.4 Kcal (408 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 5.37mg 2%
Sodium 58.96mg 2%
Potassium 55.62mg 1%
Total Carbs 16.82g 6%
Sugars 9.17g 37%
Dietary Fiber 0.71g 3%
Protein 1.99g 4%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 317.68 Kcal (1330 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 4%
Cholesterol 17.53mg 2%
Sodium 192.3mg 2%
Potassium 181.41mg 1%
Total Carbs 54.85g 6%
Sugars 29.91g 37%
Dietary Fiber 2.3g 3%
Protein 6.48g 4%
Vitamin C 0.9mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 2%
Calcium 47.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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