Sweet Potato Casserole III Recipe

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Ingredients:

Serving

3 cups sweet potatoes, cooked, prepared from 2 lb raw
1 cup sugar
1/2 cup butter, melted
2 eggs, well beaten
1 tsp vanilla extract
1/3 cup milk
1/2 cup brown sugar , firmly packed
1/4 cup all-purpose flour
2 1/2 tsp butter, melted
1/2 cup pecans, chopped

Directions:

Combine sweet potatoes, sugar, butter, eggs, vanilla and milk; mix well.
Spoon into a 2 quart casserole.
Combine topping ingredients and sprinkle over sweet potatoes.
Casserole can be refrigerated at this point for up to 2 days. Bake at 350 degrees for 20 minutes or until heated through.
Makes 8 sinful servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	508.32 Kcal (2128 kJ)
Calories from fat	254.88 Kcal
		% Daily Value*
Total Fat	28.32g	44%
Cholesterol	82.79mg	28%
Sodium	131.59mg	5%
Potassium	278.88mg	6%
Total Carbs	62.59g	21%
Sugars	41.62g	166%
Dietary Fiber	3.22g	13%
Protein	4.65g	9%
Vitamin C	8.1mg	14%
Vitamin A	0.2mg	5%
Iron	1.7mg	10%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	293.04 Kcal (1227 kJ)
Calories from fat	146.93 Kcal
		% Daily Value*
Total Fat	16.33g	44%
Cholesterol	47.73mg	28%
Sodium	75.86mg	5%
Potassium	160.77mg	6%
Total Carbs	36.08g	21%
Sugars	24g	166%
Dietary Fiber	1.86g	13%
Protein	2.68g	9%
Vitamin C	4.7mg	14%
Vitamin A	0.1mg	5%
Iron	1mg	10%
Calcium	39.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

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