Directions:
- Preheat oven to 450 degrees.
- Sift flour, baking powder, and salt into bowl. Add sugar and stir to mix.
- In seperate bowl, combine the sweet potatoes with the milk and melted butter. Mix well until evenly blended.
- Stir the dry ingredients into the sweet potato mixture to make a dough. Turn onto a lightly floured surface and knead lightly just to mix, 1-2 minutes.
- Roll or pat out the dough to 1/2 inch thickness. Cut out into rounds with 1 1/2 inch cookie cutter.
- Arrange rounds on a greased cookie sheet. Bake until puffed and lightly golden, about 15 minutes.
- Serve the biscuits warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291 Kcal (1218 kJ) | ||
| Calories from fat | 126.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 20.9mg | 7% | |
| Sodium | 1099.16mg | 46% | |
| Potassium | 472.6mg | 10% | |
| Total Carbs | 37.24g | 12% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 276.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 292.8 Kcal (1226 kJ) | ||
| Calories from fat | 127.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 22% | |
|---|---|---|---|
| Cholesterol | 21.03mg | 7% | |
| Sodium | 1105.97mg | 46% | |
| Potassium | 475.52mg | 10% | |
| Total Carbs | 37.47g | 12% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 278.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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