Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.39 Kcal (906 kJ) | ||
| Calories from fat | 81.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Sodium | 598.62mg | 25% | |
| Potassium | 850.77mg | 18% | |
| Total Carbs | 30.79g | 10% | |
| Sugars | 13.98g | 56% | |
| Dietary Fiber | 9.45g | 38% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 352.2mg | 587% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 44.79 Kcal (188 kJ) | ||
| Calories from fat | 16.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 14% | |
|---|---|---|---|
| Sodium | 123.91mg | 25% | |
| Potassium | 176.11mg | 18% | |
| Total Carbs | 6.37g | 10% | |
| Sugars | 2.89g | 56% | |
| Dietary Fiber | 1.96g | 38% | |
| Protein | 1.04g | 10% | |
| Vitamin C | 72.9mg | 587% | |
| Calcium | 14.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scrambled Tofu Pasta
Oil, Green pepper, diced, Red pepper, diced, Onion, diced and 9 more.. -
Creamy Chicken Fajitas
Boneless skinless chicken breasts , cut into strips, Oil and 6 more.. -
Roasted Squash Medley
Acorn squash, peeled and cubed and 11 more.. -
Chunky Crawfish Spread
Frozen cooked crawfish tails, thawed and 9 more.. -
Black Bean Chicken Chili
Red pepper, chopped, Green pepper, chopped, Butter and 13 more.. -
Black Bean Soup
Green pepper, chopped, Red pepper, chopped and 17 more.. -
Stuffed Peppers with Cheese
Green peppers, Ground beef, Onion, chopped, Garlic, Salt and 5 more.. -
Stuffed Peppers
Green peppers, Ground turkey, Chopped onion, Garlic, Salt and 3 more.. -
Chicken And Meat Shambourak (calzone)
Dough, Flour, Oil, Yeast, Sugar, Salt, Water and 16 more.. -
Sweet Pepper Skillet
Olive oil, Green peppers, thinly sliced and 6 more.. -
Hells Kitchen Chicken
Chicken breasts, Red pepper flakes, All-purpose flour and 8 more.. -
Pisto
Vegetable marrows, Green peppers, Tomatoes, Onions and 4 more.. -
Sausage Pepper Muffins (Oamc)
Bisquick, Cornmeal, Eggs, Milk and 7 more.. -
Chili
Lean ground beef, Green pepper, Red pepper, Onion and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
