Sweet Pea & Corn Casserole Recipe

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Ingredients:

Serving

1 (15 oz) can sweet peas
1 (15 oz) can whole kernel corn
1 (2 oz) jar pimentos (optional for color mostly )
1/2 medium onion, chopped
1 (10 3/4 oz) can campbell's cream of mushroom soup
1 cup cheddar cheese, grated

Directions:

Preheat oven to 350 degrees.
Drain canned vegetables.
Pour all ingredients into a casserole dish with the exception of the grated cheese.
Top casserole with the grated cheese.
Bake for 20-25 minutes or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.18 Kcal (227 kJ)
Calories from fat	33.52 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Cholesterol	11.65mg	4%
Sodium	82.16mg	3%
Potassium	38.45mg	1%
Total Carbs	1.7g	1%
Sugars	0.55g	2%
Dietary Fiber	0.3g	1%
Protein	3.07g	6%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	83mg	8%

Amount Per 100 g
Calories	216.43 Kcal (906 kJ)
Calories from fat	133.9 Kcal
		% Daily Value*
Total Fat	14.88g	6%
Cholesterol	46.53mg	4%
Sodium	328.22mg	3%
Potassium	153.6mg	1%
Total Carbs	6.81g	1%
Sugars	2.18g	2%
Dietary Fiber	1.2g	1%
Protein	12.27g	6%
Vitamin C	5.1mg	2%
Iron	0.5mg	1%
Calcium	331.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

saturated fat free

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