Sweet Pea Fried Rice Recipe

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Sweet Pea Fried Rice
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Ingredients:

Directions:

  1. Cook bacon in a skillet over medium-high heat until crisp, 5 minutes. Drain on paper towels and chop.
  2. Pour off all but 1 Tbsp. fat from skillet; add scallions and garlic. Reduce heat to medium and cook, stirring often, until softened, 3 to 5 minutes.
  3. Rub rice between clean hands to break up and loosen grains. Add to skillet and stir to blend in scallions and garlic. Cook for 2 minutes to warm rice. Stir in soy sauce and peas. Push mixture to one side and pour in eggs. Cook eggs until slightly set on bottom, about 2 minutes. Mix rice into eggs and stir until thoroughly blended, breaking up any clumps of cooked egg. Stir in bacon. Season with salt and pepper and remove from heat. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.4 Kcal (1283 kJ)
Calories from fat 93.09 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 120.44mg 40%
Sodium 1185.54mg 49%
Potassium 417.77mg 9%
Total Carbs 33.59g 11%
Sugars 3.84g 15%
Dietary Fiber 4.78g 19%
Protein 19.65g 39%
Vitamin C 17.1mg 29%
Iron 3mg 17%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 129.94 Kcal (544 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 16%
Cholesterol 51.08mg 40%
Sodium 502.76mg 49%
Potassium 177.17mg 9%
Total Carbs 14.25g 11%
Sugars 1.63g 15%
Dietary Fiber 2.03g 19%
Protein 8.33g 39%
Vitamin C 7.3mg 29%
Iron 1.3mg 17%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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