Directions:
- Brush 1/2 cup of the dressing on chicken and peppers.
- Grill or broil chicken and peppers 5 minutes on each side or until chicken is cooked through.
- Slice chicken diagonally into strips.
- Cut peppers into thin strips.
- Toss chicken, peppers, greens, oranges and remaining dressing. Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.95 Kcal (661 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 55.74mg | 19% | |
| Sodium | 354.7mg | 15% | |
| Potassium | 499.46mg | 11% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 121.4mg | 202% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.13 Kcal (306 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Cholesterol | 25.81mg | 19% | |
| Sodium | 164.21mg | 15% | |
| Potassium | 231.23mg | 11% | |
| Total Carbs | 5.28g | 4% | |
| Sugars | 2.81g | 24% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 9.47g | 41% | |
| Vitamin C | 56.2mg | 202% | |
| Iron | 0.2mg | 2% | |
| Calcium | 24.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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