Directions:
- Prepare grill.
- Cut onion crosswise into 1/4-inch-thick slices and arrange slices on a tray, keeping them intact. Brush both sides of slices lightly with oil and season with salt and pepper. Grill onion on a lightly oiled rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until lightly charred and softened. Transfer onion as grilled to a bowl, separating rings.
- Brush 2 tortillas lightly with oil on one side and put, oiled side down, on a platter. Divide onion, Monterey Jack, and coriander between tortillas and cover with remaining 2 tortillas. Brush tops of quesadillas lightly with oil.
- With a metal spatula transfer quesadillas to a rack set 5 to 6 inches over glowing coals and grill until undersides are golden brown, about 1 minute. Sandwiching each quesadillas between 2 metal spatulas, flip quesadillas over and grill until undersides are golden brown, about 1 minute.
- Transfer quesadillas to a cutting board and cut into wedges. Serves 2 as a light luncheon main coarse or side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.62 Kcal (664 kJ) | ||
| Calories from fat | 114.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 13% | |
| Sodium | 227.93mg | 9% | |
| Potassium | 34.45mg | 1% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.43g | 2% | |
| Protein | 10.21g | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Calcium | 318.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 373 Kcal (1562 kJ) | ||
| Calories from fat | 270 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30g | 20% | |
|---|---|---|---|
| Cholesterol | 89mg | 13% | |
| Sodium | 536mg | 9% | |
| Potassium | 81mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 2% | |
| Protein | 24g | 20% | |
| Vitamin A | 1mg | 14% | |
| Calcium | 750mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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