Sweet Onion & Portabella Recipe

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Sweet Onion & Portabella
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Ingredients:

  • 2/5 onion
  • 1 tbsp sugar
  • 1/2 tsp salt

Directions:

  1. Fry in pan until soft
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.42 Kcal (559 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1190.99mg 50%
Potassium 605.88mg 13%
Total Carbs 28g 9%
Sugars 23.07g 92%
Dietary Fiber 2.17g 9%
Protein 3.02g 6%
Vitamin C 3.1mg 5%
Iron 0.6mg 4%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 53.8 Kcal (225 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 480.24mg 50%
Potassium 244.31mg 13%
Total Carbs 11.29g 9%
Sugars 9.3g 92%
Dietary Fiber 0.88g 9%
Protein 1.22g 6%
Vitamin C 1.2mg 5%
Iron 0.3mg 4%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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