Holiday Cranberry-Walnut Salad Recipe

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Holiday Cranberry-Walnut Salad
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Ingredients:

Directions:

  1. In a small saucepan, combine cranberries and wine. Bring to a boil; cook for 4-5 minutes or until plumped. Set aside to cool. Drain cranberries, reserving liquid; set aside.
  2. Return reserved liquid to saucepan; add the onion, vinegar, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until onion is tender. Remove from the heat. Cool slightly; whisk in oil.
  3. In a large bowl, combine the spinach, bacon, walnuts, cheese and cranberries. Drizzle with onion mixture; toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.18 Kcal (1458 kJ)
Calories from fat 215.8 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 58.65mg 20%
Sodium 1275.12mg 53%
Potassium 285.99mg 6%
Total Carbs 12.15g 4%
Sugars 7.4g 30%
Dietary Fiber 0.98g 4%
Protein 18.36g 37%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 326.17 Kcal (1366 kJ)
Calories from fat 202.16 Kcal
% Daily Value*
Total Fat 22.46g 37%
Cholesterol 54.95mg 20%
Sodium 1194.52mg 53%
Potassium 267.91mg 6%
Total Carbs 11.38g 4%
Sugars 6.93g 30%
Dietary Fiber 0.92g 4%
Protein 17.2g 37%
Vitamin C 1.6mg 3%
Iron 1.3mg 8%
Calcium 63.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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