Sweet Onion Bread (Emeril Lagasse) Recipe

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Sweet Onion Bread (Emeril Lagasse)
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Ingredients:

  • 2 tbsp olive oil
  • 2 cups diced onions
  • 1 cup butter
  • 1/2 cup sugar
  • 1/3 cup apple juice
  • 3 cups flour
  • 1/2 tsp salt
  • 1 cup milk

Directions:

  1. Preheat the oven to 350 degrees. Grease a 9 by 5 by 3-inch loaf pan. In a saute pan, heat the olive oil. When the oil is hot, caramelize the onions for about 10 minutes. In an electric mixer with a whip attachment, whip the egg whites until stiff. Switch the whip attachment to a paddle attachment and cream the butter and sugar together. Add the egg yolks, one at a time, beating well after each yolk. With the machine running add the apple juice and ginger. In another bowl, combine the flour, baking powder, salt and pepper, together. With the machine on low speed, alternate adding the flour 1/3 at a time with the milk. Do not over mix the batter. Fold in the stiff egg whites. Pour the batter into the prepared pan. Bake for 50 to 60 minutes or until the center of the bread comes out clean. Remove the pan from the oven and invert onto a wire rack. Allow the bread to cool for 5 minutes before slicing. Slice a couple of slices from the loaf and place the loaf and the slices on a plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5475.11 Kcal (22923 kJ)
Calories from fat 2896.5 Kcal
% Daily Value*
Total Fat 321.83g 495%
Cholesterol 1147.67mg 383%
Sodium 11584.7mg 483%
Potassium 4169.88mg 89%
Total Carbs 570.22g 190%
Sugars 92.1g 368%
Dietary Fiber 57.1g 228%
Protein 92.75g 186%
Vitamin C 54.4mg 91%
Vitamin A 2.3mg 76%
Iron 33.8mg 188%
Calcium 2737.6mg 274%
Amount Per 100 g
Calories 292.02 Kcal (1223 kJ)
Calories from fat 154.48 Kcal
% Daily Value*
Total Fat 17.16g 495%
Cholesterol 61.21mg 383%
Sodium 617.87mg 483%
Potassium 222.4mg 89%
Total Carbs 30.41g 190%
Sugars 4.91g 368%
Dietary Fiber 3.05g 228%
Protein 4.95g 186%
Vitamin C 2.9mg 91%
Vitamin A 0.1mg 76%
Iron 1.8mg 188%
Calcium 146mg 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 135.5
    Points
  • 149
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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