Low - Fat Crispy Cookies Recipe

Posted by
Rate It!
Low - Fat Crispy Cookies
Add your photo!
Ingredients
11
Count
Nutrition
305
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups white sugar
  • 2 1/3 cups flour
  • 2 1/2 tsp baking powder
  • 2 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 1 tbsp skim milk

Directions:

  1. Preheat oven to 375°F
  2. In a small bowl combine milk and 1 tsp cinnamon, set aside.
  3. Cream butter with the sugar, the egg whites and the lemon juice until fluffy.
  4. Combine flour, powder, 1 tsp cinnamon, salt and nutmeg.
  5. Add the flour mixture in the creamed mixture, stir in walnuts.
  6. Roll dough onto a floured surface.
  7. Cut with cookie cutter. It's optional. If I'm in a hurry, I just shape a little balls, then I place them onto baking sheets and then flat them with a fork.
  8. Brush with the milk and cinnamon.
  9. Bake about 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.48 Kcal (1279 kJ)
Calories from fat 107.47 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 7.66mg 3%
Sodium 707.79mg 29%
Potassium 204.14mg 4%
Total Carbs 45.47g 15%
Sugars 14.91g 60%
Dietary Fiber 3.84g 15%
Protein 5.62g 11%
Vitamin C 0.3mg 1%
Iron 2.1mg 12%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 388.87 Kcal (1628 kJ)
Calories from fat 136.81 Kcal
% Daily Value*
Total Fat 15.2g 18%
Cholesterol 9.75mg 3%
Sodium 901.01mg 29%
Potassium 259.87mg 4%
Total Carbs 57.89g 15%
Sugars 18.97g 60%
Dietary Fiber 4.89g 15%
Protein 7.16g 11%
Vitamin C 0.4mg 1%
Iron 2.7mg 12%
Calcium 181.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top