Directions:
- Add corn, milk, sugar, brown sugar, cinnamon, and salt to a blender and puree until smooth. Heat in saucepan until warm. Serve in mugs with cinnamon sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.17 Kcal (976 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 161.03mg | 7% | |
| Potassium | 341.23mg | 7% | |
| Total Carbs | 53.15g | 18% | |
| Sugars | 50.58g | 202% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 5.75g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 254mg | 25% | |
| Amount Per 100 g | |||
| Calories | 99.57 Kcal (417 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 68.76mg | 7% | |
| Potassium | 145.71mg | 7% | |
| Total Carbs | 22.7g | 18% | |
| Sugars | 21.6g | 202% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 2.46g | 12% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 108.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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