Ingredients:
- 3 -4 colorful chilies, of your choice, cut into thin rounds (see note)
- 1 cup red seedless grapes (or substitute golden raisins) or 1 cup green grape, halved (or substitute golden raisins)
- 1 tsp allspice berry
- 1 tsp whole cloves
Directions:
- In a large nonreactive bowl, combine the zucchini, onions, chilies, and salt and let stand for 1 hour.
- Drain and rinse twice to remove the salt, then add the grapes and set aside.
- In a medium nonreactive saucepan, bring all the remaining ingredients except the ginger to a boil over high heat.
- Reduce the heat to low and simmer for 3 minutes, stirring once or twice to dissolve the sugar.
- Pour the hot liquid over the zucchini mixture; the zucchini should be amply covered or slightly afloat.
- Place the ginger slices inside a fold of plastic wrap and crush with a mallet or other blunt instrument.
- Add to the zucchini mixture, allow to cool to room temperature, then cover and refrigerate.
- These pickles develop great flavor after a couple of hours of refrigeration and should keep well, covered and refrigerated, for 3 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.11 Kcal (3647 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 1610.59mg | 67% | |
| Potassium | 1977.55mg | 42% | |
| Total Carbs | 116.48g | 39% | |
| Sugars | 74.3g | 297% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 168.7mg | 281% | |
| Iron | 4.5mg | 25% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 108.32 Kcal (454 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Sodium | 200.28mg | 67% | |
| Potassium | 245.91mg | 42% | |
| Total Carbs | 14.48g | 39% | |
| Sugars | 9.24g | 297% | |
| Dietary Fiber | 0.77g | 25% | |
| Protein | 1.97g | 32% | |
| Vitamin C | 21mg | 281% | |
| Iron | 0.6mg | 25% | |
| Calcium | 16mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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