Sweet Glazed Chicken Thighs Recipe

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Sweet Glazed Chicken Thighs
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Ingredients
10
Count
Nutrition
1677
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients until smooth; set aside.
  2. Sprinkle salt and pepper evenly over chicken. Dust evenly with flour.
  3. Melt butter in a large nonstick skillet coated with vegetable cooking spray over medium-high heat. Cook chicken 5 to 6 minutes on each side. Remove chicken from pan, and keep warm. Add pineapple juice mixture to skillet, and cook, whisking constantly, 1 minute or until thickened and bubbly. Pour over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1676.9 Kcal (7021 kJ)
Calories from fat 828.33 Kcal
% Daily Value*
Total Fat 92.04g 142%
Cholesterol 351.59mg 117%
Sodium 3561.94mg 148%
Potassium 332.38mg 7%
Total Carbs 69.86g 23%
Sugars 44.35g 177%
Dietary Fiber 3.01g 12%
Protein 110.74g 221%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 143.18 Kcal (599 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 142%
Cholesterol 30.02mg 117%
Sodium 304.13mg 148%
Potassium 28.38mg 7%
Total Carbs 5.96g 23%
Sugars 3.79g 177%
Dietary Fiber 0.26g 12%
Protein 9.46g 221%
Vitamin C 1.4mg 27%
Iron 0.1mg 5%
Calcium 5.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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